High school students who plan to play college-level sports may wonder if they should wear knee braces or sleeves as they see pro athletes do. Devices like knee sleeves for running stabilize knees and can prevent injury or the aggravation of a previous knee injury that has healed. Some colleges require players in certain positions to wear braces, so these young adults may not have any choice in the matter.
Additional Stability and Injury Prevention
Different coaches and personal trainers in college sports have varying opinions on which devices are best and whether they should be worn at all in certain circumstances. Some prefer to only provide devices like Mueller braces and supports for players who have already experienced an injury and need the extra stability. Others see the possible preventive measure as being valuable.
Reducing Swelling and Discomfort
Some compressive knee sleeves from a supplier such as Mueller Sports Medicine are intended to reduce swelling and discomfort during activity. For instance, a knee with a minor sprain can benefit from one of these support devices. Someone with a minor level of knee arthritis also should find this equipment useful.
Possible Problems With Braces
The main problem with braces is that they are not as comfortable as flexible sleeve supports. Researchers are working to confirm that the flexible products are just as effective and if there are any situations where the braces are definitively preferable. One common goal is to stop knees from being pushed too far during moves like pivoting on the floor or field and landing after a jump.
Another problem that may not seem as troubling, but yet is bothersome to the athletes, is that the braces get dirty with perspiration and grime. They are difficult to clean, and that means they look and smell grungy. A young person who will need to wear the hard brace may want to conduct some of his or her own research online about the best ways to clean this equipment.
Getting Accustomed to the Equipment
All of these support devices are worn in a broad range of athletic activities. They can be seen on pro and college players in sports like football, basketball, and track. Physical therapists and trainers help athletes get accustomed to wearing this support equipment and be able to move freely while doing so. At first, the brace will feel uncomfortable and awkward. Soon, however, the person should forget the brace is even there.